Ah, finally a (semi)European here!
:-)
(I'm Hungarian...)
You go to View -> Toolbars and you can check which toolbar to appear in
your window (if you decide to select all of them, uncheck "Getting
started" for those tools are in other toolbars, too).
Like here: http://www.pozsarko.hu/pix/Stuart2.png
Then you can go to Window menu and select which dropdown menu you want
to reside in your window (I found components, layers and materials the
most useful but the display settings dialog box is also what I often
use). They can "stick" together so you can work with them easily.
Gai...